this morning super tired, couldnt come out of bed.
haha so i woke up at like 10.30am.
had breakfast and watched tv.
watch until 11 plus then go bathe.
pack bag for training then left the house.
training started at 1.30pm.
did warm up and foot work then shuttle run.
i didnt get to pao qiu today.
haha jonathan ask me follow him.
then i had to do like alot of zhu pao qi tiao.
zi ping walk past, said i guia ka, without the ball can jump got ball then cannot.
haha actually i also dunno why i like that.
then do and do and do.
haha but i'm thankful jonathan asked me to do that, i improved.
but only by abit D:
but i'll continue working hard.
ONE MORE MONTH JANA! JIAYOU!
haha then we did the one we had to dig and gun and jie that one.
haha total 140.
then had the test again.
this time it's 10!
lejie's awesome! haha she's my setter(:
haha sian leh my jie qiu like shit.
sorry lejie!
but i didnt drag the thing til so long, my lowest i think -2 or 3.
played game and i must really work on my communication skills.
haha had to do pt after that.
changed then waited outside with amanda.t for my mum.
amanda.t left first then after awhile sharlene came.
lol joker sia she.
haha then the family came to pick me up and we went to adam road eat dinner.
after eating daddy and i went home while the rest went to tiong.
bathed then came on the com.
nothing much to blog today.
but the most important thing is that i must bulk up!
haha okay i should go now.
TTFN.
jaNAkOh~
xJANAKOH's